Friday, April 3, 2015
Essential Oils
Good morning world! I was thinking this morning of how I start out my day. Ok, always with coffee! Besides my love for coffee, I start my morning out with my Young Living essential oils. In fact, every morning and every night.
In the mornings I put RC (Respiratory Congestion) on my nose and chest, Lavender on top of that, following up with a bit of Peppermint under my nose and across the top of my forehead. Then, Joy behind my ears, wrists, and on my heart. Anything else depends on the season, weather, or if allergies or eczema is acting up. I have a mixture of Coconut Oil with Lavender and Frankincense Oils in it for eczema and general skin health. That goes on morning and night.
At night I put RC down the sides of my nose, with Lavender and the Peppermint under my nose and across my forehead too. Valor goes on my big toe to get rid of snoring. I do not believe I snore, however, just in case. I also have Lemongrass for sore muscles, if needed.
My boys will come to me to ask where is the peppermint for headaches. They know that Thieves is for various colds, and sicknesses. They will ask for the Lavender and Purification for cuts and scrapes.
Patrick, my husband, will ask if we need to put something on a sore muscle or his neck if he knows it is out. When he has come back from the Chiropractor, he will ask if we still have Valor to put on where ever he got adjusted.
There are so many Essential Oils I still want to try. Just takes time. The last thing I do before I lay down at night is put water in the diffuser with Cedarwood. Some times it will be Lavender and Peace and Calming. Depends on what I have on hand. I have been using Young Living Essential Oils since November of 2013. I cannot imagine being without them. If you would like to know more about them, let me know.
Be blessed and be a blessing,
Just some of my thoughts and actions,
Elizabeth
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