Friday, November 13, 2015

Weight Loss!

Good morning world!  Woke up to freezing weather, with frost on the ground.  Know what that means?  Snow to come soon!  I cannot wait!

Wednesday was Veterans Day, I wrote about my Dad.  Yesterday I just plum forgot to say anything.  So here goes, I have lost 8 pounds as of Wednesday sticking to the eating plan.  That is in one week.  Hopefully I will lose as much for the second week.  Very excited!

The last time I was on this eating plan, I lost a total of 65 pounds in less than a year.  Hopefully I can do the same if not better!  This time I want to turn it into more of a lifestyle!  I think if I go through all of the stages, it will be easier to do.

Today is another day of heavy duty cleaning.  Yesterday I made a detailed list for each room what is needed to be done.  I barely made a dent in that list.  I had a massive headache I was working through.  Napping as I could to try to get rid of it.

It is gone this morning.  So I am good to go.

My day is off and running!

Be blessed and be a blessing,

Just some of my thoughts and actions,

Elizabeth

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