Good morning world. Been a few days since I've posted anything. Had an internet/computer issue going on and did not want to post using my phone. Texting and messaging is one thing. Writing a post to the blog, something else all together for me. Couple that with a trip to the ER. Blood pressure went sky high, 200/108.
Still not exactly sure what caused that. I am back on meds for it and back on the Adkins eating plan. When I lose weight, I will be able to get off of the meds. That is my goal. So far, been on it faithfully for a week today, as of yesterday, lost 5 pounds. I forgot to weigh today.
Another way to de-stress, I have started painting on a regular basis again. It helped to have requests of some rocks I paint when I changed my facebook profile picture. I have one eagle flag rock finished, and one started on. I made myself a list and a goal to paint everyday again. Although yesterday I cleaned my studio. I had a major leak, caused by a kid walking on the roof last fall. Part of the ceiling had fallen in and ruined a shelve unit. It is halfway cleaned out and organized too. Have to get the other half done, but that will not be a big deal. I will be posting pictures as I get things painted. To see some old things check out some of the picture albums on my facebook.
Have a great day, stay dry and safe.
Be blessed and be a blessing,
Just some of my thoughts and actions,
Elizabeth
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